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timeforexpressio
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timeforexpressio
@timeforexpressio@www.glotter.com
Beth Freschi's relaxation training sessions and guided relaxation recordings feature various techniques such as deep breathing, muscle relaxation, guided imagery and meditation to help calm the mind and body.
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A Time for Expression, LLC.
Get weekly relaxation training classes with Beth Freschi in the Twin Cities. It is an ongoing class that you can attend either regularly or occasionally, whenever you need a time for relaxation.
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